Frequently Asked Questions
Starting something new can feel a little daunting, especially if you’ve never tried journalling before. Whether you’re curious about the workshops, wondering if they’re right for you or simply want to know what to expect, you’ll find the answers to many common questions below.
My workshops are friendly, supportive and open to everyone, whether you’re exploring journalling for wellbeing, developing your creativity or simply looking for a new way to enjoy writing. If you have a question that isn’t covered here, I’d love to hear from you.
Do I need any writing experience?
Not at all. The workshops are designed for everyone, whether you’ve never kept a journal before or you’ve been writing for years. The focus is on exploring ideas and enjoying the process, not producing perfect writing.
Do I need to be good at writing to start journalling?
No. Journalling is about expression rather than perfect grammar or polished writing. Everyone is welcome.
What is journal writing?
Journal writing is simply the practice of putting your thoughts, ideas, memories or observations onto paper. It can help you reflect on your experiences, explore your creativity, capture everyday moments or simply enjoy writing for its own sake.
What are the benefits of journalling?
The easiest way to start is by setting aside a few minutes each day and writing whatever comes to mind. You do not need any special skills or rules. My workshops provide simple prompts and guidance to help you build confidence.
Is this a creative writing course?
No. While the workshops include creative prompts and exercises, they are not about learning to write fiction or becoming a professional writer. Instead, they encourage personal expression and help you discover your own writing style.
What happens during a workshop?
You’ll be guided through enjoyable writing exercises in a welcoming environment. There is time for reflection and optional discussion, but sharing your writing is never expected.
Do I have to read my writing aloud?
No. Sharing is always optional. Many people choose to keep their writing private and that is completely respected.
What should I bring?
Bring yourself, a notebook or journal and a pen. Any additional materials will be mentioned when you book your place.
Can journal writing support wellbeing?
Absolutely! Many people find that regular journal writing helps them slow down, reflect on their experiences and make time for themselves. Others simply enjoy it as a creative hobby. Everyone’s experience is different and there is no right or wrong way to journal.
Are there any other benefits to journalling
Journalling can encourage reflection, boost creativity, help organise your thoughts and provide dedicated time for yourself. Many people also find it an enjoyable and relaxing habit.
Are the workshops suitable if I'm feeling anxious about joining?
Yes. The sessions are friendly, welcoming and designed to create a relaxed environment where everyone can write at their own pace.
Do I need to attend every workshop?
No. You are welcome to attend individual workshops or join regularly if you would like to develop your journalling practice over time.
Are the workshops suitable for beginners?
Yes. Every workshop is designed to be accessible for beginners while still offering inspiration for more experienced writers.
Is there a right or wrong way to journal?
No. Journalling is a personal practice and everyone’s approach is different. The workshops encourage you to find what works best for you.
Where are the workshops held?
Workshop can take place at various locations in Dorset. Location details are listed on the individual event pages. Some sessions may also be available online. Visit the Workshops page, choose the session that interests you and follow the booking instructions. If you have any questions before booking, please get in touch.
Can I buy a workshop as a gift?
Yes. Workshops make a thoughtful gift for anyone who enjoys writing, creativity or personal reflection.
Can journalling improve creativity?
Yes. Regular writing helps you develop ideas, notice details and think more freely. Journalling is a great way to spark creativity without the pressure of producing finished work.
How do I start journalling?
The easiest way to start is by setting aside a few minutes each day and writing whatever comes to mind. You do not need any special skills or rules. Our workshops provide simple prompts and guidance to help you build confidence